There are many forms of Tai Chi but the main one used today was adapted by the Chinese Government to accommodate westerners. Many masters disagree with these changes saying it undermines the true essence of Tai Chi. Mr. John Williams has witnessed many forms of Tai Chi and believes as an “internal” Chinese martial art it has many restrictions both for students and instructors.
GOYARARU TAI CHI (Yin)
Goyararu Tai Chi involves YOUR PATH to YOUR MIND via YOUR BODY. Not everyone moving, breathing and feeling the same, but creating yourself as an individual promoting your own persona.
Relaxation and proper coordinated breathing is vital for everyday life and the correct execution of everything we do, from Martial Arts, gymnastics, running and walking, to standing, sitting, resting and sleeping. Goyararu Tai Chi have movements that are energetic, others soft, some rapid others slow, one move followed by another in uninterrupted, rhythmic harmony, like a flowing stream. Each individual creating their own personalised moves.
Relaxation is defined as `a state of living in which the physical and mental activities of the body are slowed down to the minimum level possible.`